January is the time of year where many people start to focus on their health. They join gyms, they purchase exercise equipment, they watch their diet….. and statistics show that  most people abandon New Year’s resolutions quickly, with figures like 80-88% failing by mid-January (“Quitters’ Day”), 43% by the end of January/early February, and only about 9-25% seeing them through a month. A  Columbia University study found that only about 25% stick with their resolutions after 30 days,

With January being the “healthiest” month, I thought it would be interesting to write a piece for the Downtown Wine District about Resveratrol – the “healthy” compound in wine. Plus, it gives me the opportunity to get a little geeky. 

I hope you enjoy my post: (just click the title) 

Resveratrol: The Science-y Little Secret Hiding in Your Wine Glass

~Slàinte! 

I invite you to follow me on Instagram, Twitter, Facebook  Threads and Youtube for all things wine. I’ll never tell you what to drink, but I’ll always share what’s in my glass. Please subscribe to my blog by entering your email address  under “Subscribe to Blog by Email” in the right hand column. 

Ready to turn your passion into expertise? Whether you’re looking for foundational classes like Wine 101, Sparkling, and Rosé, or you’re ready for a deep dive into specific regions, we have a digital course or class for you! For those specifically interested in Spain, don’t miss our fun Exploring Spanish Wine: The Bingo Brains Edition or our professional-level Uncork Rioja Certification. Explore our full range of educational classes and find your next wine adventure: View All Wine Education Options.